Please Note: I am not offering private sessions at this time. Namaste, Mike

 Private Instruction

4CE60497-ACCF-4047-9F0D-2605D1E3E486_1_105_c.jpeg

Private sessions offer the personalized instruction necessary to develop a greater understanding of yoga and its many benefits.  Private lessons are centered around the individual’s needs and goals.  I will provide a safe and comfortable practice, along with expert guidance to help you work toward your goals, which will include advancement in your practice.  Schedule a one-on-one session to deepen and expand your practice.

1A4F4D2B-4D46-48F4-B2FB-4ADCBD73CE48.jpeg

Why schedule one-on-one private yoga sessions?

 

  • You are brand new to yoga and shy to jump into a class environment. One-on-one instruction provides an excellent way to begin your own yoga practice, and will give you the tools and confidence to practice in a class environment.

  • Advance your practice! Do you feel you have plateaued in your personal practice?  I offer detailed instruction to help you tap into a deeper practice and reach your next level.

  • Want to work on a single posture?   One-on-one instruction can help you achieve those postures that may seem out of reach.  Sometimes it takes working on other postures to build the necessary strength and flexibility for that posture you are working towards.  And sometimes a simple adjustment will provide the next step.  I will work with you to help you achieve that one posture.

  • Maybe you want to develop a home practice? One-on-one instruction allows for tailoring the teaching to your specific desires and inquiries.  You may be a beginner or an experienced practitioner who understands the benefits of a daily practice.

6E7A5D8D-2C08-478F-874E-34D8AC3BB0F9.jpg

Private Instruction Rates: 

$95 – One 90 minute session

$80 – Three (or more) prepaid 90 minute sessions

If you would like to inquire about private sessions

with Mike, please click here